More energy and relaxation

Do you find it difficult to switch off, relax or really get enough rest? Perhaps you’re awake in the early hours or unable to get off to sleep until just before the alarm goes off, that is! Have you enough time to yourself, to really stop and allow your soul to catch up with your body? Maybe there’s just so much you have to do that it feels overwhelming? Is daily life becoming a treadmill that goes too fast and rarely stops?

problems we can help with

  • Feeling tired all the time with no energy
  • Not being able to get out of bed in the mornings
  • Needing to go to bed very early in the evening
  • Being unable to do much in a day
  • Having to take time off work or are regularly late for work
  • Not being able to cope with life or people
  • Not being able to exercise
  • Frustrated by being unable to press in and get through things
  • Restlessness and irritability
  • Sore, irritated or tired eyes
  • Heartburn or indigestion
  • Feeling depressed or being treated with anti-depressants
  • Constipation, diarrhea or IBS (Irritable Bowel Syndrome)
  • Medical diagnosis of Fibromyalgia, M.E. or Chronic Fatigue Syndrome
  • Being misunderstood by people who say things like “Pull yourself together” or, ”Set your alarm earlier”
  • Drinking too much alcohol
 

Therapy sessions

Craniosacral Therapy

Safe, gentle and relaxing. A method of holding the body that allows fluids, muscles and tissues to be restored to their natural alignment allowing freedom of movement. Clients choose Craniosacral therapy for relaxation, panic attacks, feeling stressed or being unable to sleep.   

Kinesiology

Muscle-testing, energy balancing and natural therapy to improve posture and restore the flow of your natural movement. Discover ways to recover your ability to enjoy your healthier lifestyle. People come for Kinesiology to find and resolve the roots causes of troubling symptoms such as headaches, tinnitus, skin rashes, digestive upsets or urinary tract problems.  

 

Benefits of a treatment program

Although you can choose either supplements or therapy, our recommended treatment programme combines both. A combination treatment programme has been shown to give the best results, such as:  

  • Feeling relaxed and revitalised at the end of a session
  • Seeing your eyes sparkle and your skin glow with health
  • Rebuilding your vitality and energy
  • Getting a really good night’s sleep every night!
  • Being able to think clearly, breathe freely and clear out the fog
  • Discovering how to switch off, relax and rest
  • Feeling empowered
  • Seeing a way forward and being able to take the next steps
  • Working with your doctor to reduce or stop your medication
  • Feeling 'normal'
  • Getting your life back
 

Recommended supplements

Nutri-Calm

£16.95
90 tablets

 

Helps you settle when life becomes too much of a challenge. Consistently in our top five best-sellers, Nutri-Calm is an amazing combination that provides generous levels of Vitamin C and B-Complex vitamins with added chamomile.

 

zambroza

£19.08
458 ml

Supplies powerful nutrients that give the body energy and vitality and help to maintain a healthy immune system. A unique and powerful blend of juices naturally rich in antioxidants. Also in a money saving four pack for £70.51.

 

Healthy Starter Pack+

£29.71
10 day cleanse

Whole body cleanse. The Healthy Starter Pack+ is a powerful and effective ten day course of five cleansing herbal products which collectively help cleanse the body. It supports all the body’s eliminatory routes, giving a gentle but effective cleanse that can be easily incorporated into your usual daily routine.  


What do you need help with?

  1. Energy and relaxation
  2. Stress and anxiety
  3. Pain and discomfort
  4. Searching and changing